Seattle Kids Yoga has over 70 weekly classes in 30 Seattle area schools.
This adds up to 800 children practicing yoga and mindfulness during the school day or after school on a weekly basis! SKY instructors are available to teach all ages, grade levels, and abilities in preschools, elementary schools, middle schools, daycares, and early childhood centers. SKY Founder Nicole Koleshis has worked in education for over 2 decades, as a school-based occupational therapist for Seattle Public Schools and as a children’s yoga teacher. Teaching yoga and mindfulness in the school environment is a deep passion of ours and what we do best!
The Benefits of Yoga and Mindfulness:
Self-regulation
Physical health
Fine and gross motor skills
Receptive and expressive language
Test-taking ability
Concentration and focus
Executive functioning
Midline crossing and right and left brain integration
Social communication
Creativity and independent thinking
We offer classes:
Before school
During the school day
After-school enrichment programs
Test-taking preparation
Professional development for educators
Yoga for students with disabilities and inclusive classes
School-wide assemblies
SKY classes can be found at:
Seattle Public Schools
Academy for Precision Learning (APL)
Beginnings Schools
Denise Louie Education Center
Giddens School
The Early Learning and Development Center - Greenwood
Kids Co.
Launch Early Learning & School Age Programs
Northwest Center Kids
Olympic View Montessori
The Cove School
The Goddard School of Issaquah
The Perkins School